Cuba is a melting pot for the art of dance, for flamenco, tango, mambo, and other Latin dances. It is also home to the salsa dance.
Salsa is danced to the unique rhythm of Caribbean music and instruments. It has since evolved into a dance form performed in a variety of ways.
Some salsa styles are fast, heated, and frenetic while others are more relaxed and sensual. All styles exhibit sultry and passionate moves very similar to those of the rumba and the Argentine tango.
Salsa contains the vibrant and upbeat elements characteristic of the Latin culture. It also draws inspiration from the Spanish guitar and African drum rhythms.
As the dance became more popular in other places, it quickly evolved to incorporate a number of different styles. The more popular versions show strong influences from the culture of Puerto Rico, New York, and Los Angeles.
Salsa can be performed either freestyle or choreographed. The dance has the following key elements: three steps taken inside each 4-beat measure, a tap, kick, or turn on any one of the 4 beats, a dance posture where the upper body stays fairly still, and strong hip movements.
Among the many Latin-American dance forms, salsa is widely considered as one of the most popular and well-loved ones.
Today, salsa dancers take to dance floors everywhere, including outdoor festivals, ballrooms, social dances, and nightclubs.
The dance routines usually feature demanding lifts, rolls, spins, and other tricks that come from a variety of dance traditions.
Salsa Dance Shoes
Whether you dance salsa in a dance class, for recreation, or for competition, you need the right pair of shoes to be able to dance well.
Using ill-fitting or low-quality shoes is likely to lead to possible injuries like shin splints, muscle cramps, plantar fasciitis, injured tendons, or stress-related fractures.
How do you choose the right pair of salsa shoes?
When you dance the salsa, you move your weight with your feet.
You put your weight on the ball of your foot, shift it to the heel, and move it back to the ball again.
You need to hold your back erect so that you are able to move your feet and dance effortlessly and gracefully.
You need shoes that provide ease, flexibility, and balance. They should help with movement and balance.
They should be comfortable and lightweight, especially if you want to dance for quite a while.
Most salsa dance instructors suggest that you get shoes with heels that measure between 1- 2 inches in height. Flared heels are popular.
Look for shoes that are generously padded, with additional cushioned support across the insole or foot bed to absorb shock and ease the pressure.
Shoes made from sport-grade materials have a definite advantage.
Suede-soled salsa shoes help you execute shines and spins efficiently. With just enough grip, they allow you to control your movement and prevent injury, especially on the hip, knee, and ankle.
Make these shoes last longer by using them only for dancing on hardwood floors. Use a wire sole brush to care for them.
Open-toed salsa dance sandals in red, silver, gold, black, or satin tan are very popular. See to it that you fix the ankle strap snugly across your ankle.
Toe straps should fit securely and comfortably so that your foot does not move or slide inside the shoe.